Healthy Recipe

आलू कुलचा बनाने की विध‍ि – Aloo Kulcha Recipe in Hindi  आलू कुलचा Aloo Kulcha बनाने की आसान रेसिपी।  आवश्यक सामग्री :  कुलचे के लिये-  मैदा_Flour – 03 कप,  दही_Curd – 03 बड़े चम्मच,  बेकिंग सोडा_Baking pop – 3/4 छोटे चम्मच,  शक्कर_Sugar – 01 छोटा चम्मच,  तेल_Oil – 01 बड़ा चम्मच,  जीरा_Cumin seeds – 01 छोटा चम्मच,  नमक_Salt – स्वादानुसार।  छोले भटूरे बनाने...

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तवा कुलचा बनाने की विधि – Tawa Kulcha Recipe in Hindi  आवश्यक सामग्री :  मैदा_Wheat flour – 200 ग्राम, दही_Curd – 1/4 कप, शक्कर_Sugar – 01 छोटा चम्मच, बेकिंग सोडा_Bakimg pop – 1/4 छोटा चम्मच, कसूरी मेथी_Kasuri Methi – 02 बड़े चम्मच, हरा धनिया_Coriander leaves – 02 बड़े चम्मच (कतरा हुआ), तेल_Oil – 02 बड़े चम्मच, नमक_Salt – स्वादानुसार। तवा कुलचा बनाने की...

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छोले भटूरे बनाने की विधि – Chole Bhature Recipe in Hindi  आवश्यक सामग्री : Chole Bhature Ingredients  छोले के लिए आवश्यक सामग्री:  काबुली चना_Chickpea – 01 कप (भिगोया हुआ), हरी मिर्च_Green bean stew – 01 (कटी हुई), धनिया पाउडर_Coriander powder – 01 छोटा चम्मच, लाल मिर्च पाउडर_Chilli powder – 1 छोटा चम्मच, छोला मसाला_Chickpeas Masala – 01 छोटे चम्मच, हल्दी पाउडर_Turmeric powder –...

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The Longevity Diet: Apples, Herbs + A Whole Lot of Salmon  Equalization BLOOD SUGAR LEVELS Abundance sugar (principally glucose and fructose) likes to cooperate with collagen and elastin, two skin-defensive proteins, and get dried out them. Because of this procedure, the skin loses flexibility and begins to look dull, less energetic and matured. Maintain a strategic distance from sugar however much as could be...

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What to think about fasting, maturing, the 'life span diet' and when you ought to eat Organic chemist Valter Longo has given a very long time to finding associations among nourishment and fruitful maturing. He runs the Longevity Institute at the USC Leonard Davis School of Gerontology, which plans to broaden sound life expectancies and discovering approaches to avert and treat maturing related...

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8 eating regimen changes to live longer with The Longevity Diet  Pursue a pescatarian diet  Go for an eating regimen that is near 100 percent plant and fish-based, restricting fish utilization to a few segments every week and dodging fish with high mercury content (fish, swordfish, mackerel, halibut). In the event that you are past age sixty-five and begin to lose bulk, quality,...

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